Rudy S., May 13, 2021 | he/him | Charlotte, NC

Working with Jesse at Full Sun Fitness is awesome! From the start of the training session we find focus on the desired goals, and then from there, use that info to get the desired results. The workout experience is great, and the results after each session get better and stronger each time. It seems like I now have more energy during the week doing my everyday activities. I highly recommend Jesse and working with him at Full Sun Fitness. It is a pleasant, stress free environment and Jesse makes the experience both fun and informative at the same time. Take the time to invest in your yourself, find more energy and live a healthy lifestyle. Thanks again Jesse

Justice B. (Dvprise), May 10, 2021 | he/him | Charlotte, NC

I love working with Jesse! Full Sun Fitness is a safe space where I can come as I am and set my own intentions for what I want to get out of my workouts. And he pushes me to go for the intentions I set. Amazing trainer!

Laurenzo S., May 10, 2021 | he/him/his | Charlotte, NC

This isn’t your normal workout, nor is Jesse your typical cookie cutter trainer! If you’re up for a jammed packed experience, filled with setting your intentions, a workout catered to you & some meditation to cool off; Full Sun Fitness is where you need fo be! Ask him how you can help & find out why he’s so passionate about what he does.

Michael K., March 17, 2021 | he/him/his | Bloomington, IN

This was my first time ever having a personal trainer. Jesse has been an incredible and integral part of my fitness journey. He took the time to design a workout plan specifically for my needs and regularly provides feedback, encouragement, and alterations if needed. If you’re contemplating starting a fitness program or just looking to incorporate new movements into your life you won’t regret working with Full Sun Fitness. From beginner to advanced, they have something for everyone to benefit from.

Lainey P., September 4, 2020 | she/her/hers | Austin, TX

When you (finally) switch your mindset to ENJOY what you’re doing, no matter what it is, you’ll enjoy yourself and want to take care of yourself more. This is a self-love journey, not a self-deprecating short term program.  Jesse will celebrate your smallest victories, and sometimes that’s just showing up to the gym. His constant support with Full Sun Fitness has already been an amazing journey, and I’m so thankful to be a part of something that has allowed me to find peace within myself and find my joy.

Sarah E., March 17, 2021 | she/her/hers | Charlotte, NC

Words cannot fully describe how much Full Sun Fitness has changed my life as well as having a trainer like Jesse who knows just how to make me push through my work outs and strive every day to do my best just as I am! Huge life changing step for me! I am Loving my results and energy level I now have!

Casey K., August 29, 2020 | she/they | Wisconsin

Taking time to meditate with mindfulness prompts got me up and doing the exercises nearly every day. The verbiage Jesse uses and the way they frame food and exercise never made me feel guilty for taking a day when my body just said “NOT today”. Jesse encourages finding the joy in the movement and moving your body in ways that make you feel JOYFUL! I’m grateful for Jesse and what they are doing with Full Sun Fitness.

Sidney R., October 8, 2020 | she/her/hers | Seattle, WA > Chicago, IL

Even before I had my first online consult with Jesse, I knew I had to work with them! It can be difficult being an open book about your personal wellness habits, but Jesse made me feel welcomed and at ease – almost like I was talking to a friend I’d known forever. They are completely invested in my journey to wellness. No goal is too small to be praised and given gratitude, which is something I’ve only experienced working with Jesse! They are sensitive to my past relationships with food and exercise and very conscious of helping me rework my brain and mental checklists when it comes to personal fitness. My plan is so personalized but still constantly challenges me with movements I would have NEVER attempted on my own! Before coming to Full Sun Fitness, I felt like exercise was time taken out of my day, but after working with Jesse, I feel like I am giving myself the gift and permission to move my body and to feel good! Jesse’s guidance is financially accessible and their commitment to equity is a huge game changer. Jesse is clearly starting a revolution, and it is such a privilege to be going on this wellness journey with them by my side.

Erin T., August 30, 2020 | she/her/hers | Bloomington, IN

As a queer, fat, yoga teacher, I have long understood what it feels like and looks like to be on the outside of industry standards. I also know the power and freedom possible when in community with others who celebrate diversity and inclusion. I believe in supporting organizations that stand to include and celebrate all bodies and identities. Jesse and the team at Full Sun Fitness & Nutrition have created a space that encourages radical acceptance and tailor-made sessions for each individual. Our identities matter. Full Sun Fitness has worked hard to create a space that is accessible and where we can reclaim our bodies.

Jim W., August 27, 2020 | he/him/his | Charlotte, NC

I have worked with many trainers over the years, but I must say, Jesse is by far the best. Jesse puts a lot of effort into your sessions before they even start. He gets to know you, your goals, history, likes and dislikes. After the initial assessment, he puts together a plan for you and discusses to make sure we are on the same page. Before the start of each [in-person] session he has the plan laid out on the white board, walks through each step to make sure you are familiar with each move. During the sessions he is totally focused on you. He observes you and makes any adjustments as needed in order to the receive the maximum benefit of each move. He keeps your mind focused on positive things as the fatigue starts to set in. He will even jump in and participate for a little motivation when needed. After the session is over, he will sit with you and discuss how the session felt and what to look forward to in the next session. If you get a chance to hire Jesse, you will not be disappointed.

Rachel S., June 14, 2020 | she/her/hers | Monterey, CA

I came to Jesse looking for help and accountability with movement. Due to my current journey recovering from an eating disorder, I needed someone who was free of judgement and full of compassion and understanding. Jesse approached my needs with kindness and curiosity. If you need someone who can put aside weight loss and unhealthy societal thinking, Jesse is the one. So many trainers focus on weight loss regardless of what you tell them, but I needed it to be about overall health and body love. He took activities that I love like dance and strength training and put it into a plan. He is open to feedback and revisions and was so open when I came to him with any concerns. You are not just a client with him, you are a human with emotions and needs. Thanks Jesse!

Charlotte Gym

Virtual Experience


IN PERSON

Are you a Charlotte, NC local or passerby looking to deepen your movement practice and expand your routine? 1-1 personal training is an excellent way to do so! In our growing network of Full Sun Fitness coaches, we have the freedom to choose where we train. In Charlotte, your local trainer, Jesse, has a home gym where all training takes place. Your sessions will last up to 60 minutes, designed specifically for you. Expect: smart, safe, fun movement, intention setting, music, aromatherapy, shavasana + stretching, nutritional talk-throughs, and more as desired/recommended. It is safe to say that you will grow, develop mobility, balance, strength, flexibility, deeper mindfulness, and tools to increase vitality and joy for the rest of your life, among the many, many other benefits of mindful movement. Gym amenities: Cardio machines (water rower – very soothing, and stationary bike), all-levels of strength training gear, ice cold water, rotating ice pops & coconut water, gender-free bathroom, free and easy parking, and more!


VIRTUAL

Virtual training is cost effective, educational, and mobile. You can pack the price of two hour 1-1 sessions into the price of one month with Full Sun Fitness virtual training. Virtual training is perfect for those of us who are curious, like to understand the process of setting and achieving wellness goals, and like a little bit of accountability. This plan features monthly personalized movement plans with video guides, suitable for at-home, out in nature, or in the gym. Virtual coaching includes anti-diet nutritional tools and various mind, body, sleep, stress journals. We also meet once 1 – 2 times per month to check in with each other and keep things fresh and engaging. You will have anytime text, call, email access to your coach! Virtual gives you flexibility, affordability, autonomy, and safe, effective, workout guides to meet any and all of your movement goals.


PROGRAMS

Programs are a unique way for you to experience the Full Sun Community. With our one of a kind, Full Sun coach-created programs, you will gain access to MyPTHub, a smartphone app, to access your movement plan with how-to videos, tips, and tricks, as well as an easy to track component. Plans are available as-is with no assessment form needed.

$100 | 4-week At-home Foundations (Jesse)

Perfect for all levels & those of us who want to restart or kickstart our movement at home. This plan is designed to create foundational support for mobility, flexibility, strength, and of course, mental wellbeing with 4 movement days/week including stretch & mobility days. Slow, steady, safe, and challenging is sometimes exactly what we need to establish great habits, trust our bodies, explore new territory, and inspire our next moves. No equipment needed.

$200 | 8-week Muscle & Strength Progression (Jesse)

Intermediate to advanced program geared toward muscle and strength, balance and growth. You will also reap the benefits of heart-healthy cardio, progressive overload, dynamic and compound movements, balance work, stability training, and athletic playfulness. It’s safe to say we love this non boring, tried and trusted plan. You will undoubtedly see results with this plan. Equipment needed: bench, dumbbells, pull-up bar, jump rope – many of which can be substituted.