🌞 Here, we stand in the “Full Sun”: A home without shadows; a saf(er) space without shame. You shine your brightest light & I help responsibly illuminate the parts & the whole of you that you align with & choose to deepen.
💡 To create loving, sustainable practices that work for us & our world, I follow a simple mantra: “Illuminate, Activate, Educate“. First, we must illuminate our inner truths, unearthing our passions, desires, & dreams. Then, we can activate these truths, infusing them into our daily lives, & allowing them to guide our actions & decisions. Finally, we are invited to educate ourselves & those around us, sharing the wisdom we’ve gained through our journey, & sparking positive change, sustainable practices, & growth…
Full Sun isn’t just a place; it’s a mindset, a movement, a path to personal & collective embodied freedom. Full Sun is a reminder that when we shine our light to its fullest extent, we align with what we all want: a vibrant, loving, & sustainable world for all.
We must have space to play, to rest, & to explore our curiosities. This is mine, & I hope yours, too. We are all beautifully unique with stories & experiences that have the power to bridge & connect the world & one another in kind, wholehearted ways. All people deserve to be able to show up just as we are: all sizes, opinions, genders & non-genders, moods, efforts, income levels, abilities, races, professions, sexualities, all everything that is authentically us. Beyond this, we must be able to take what we need & leave what we don’t.
We can share our experiences with open hearts, connect authentically, uplift our wildly beautiful differences, and then, together we grow.
Reach out to explore personal training, group classes, research collaborations, & small business consulting.