Full Sun Fitness | Charlotte Personal Trainer

Welcome to Full Sun Fitness. We offer personal training in Charlotte designed to help you strengthen your body, deepen your confidence, and build habits that last. You’ll find a safe, supportive environment led by an experienced Charlotte personal trainer who believes fitness should feel empowering — not overwhelming.

Why Work With a Charlotte Personal Trainer?

Choosing a Charlotte personal trainer means working with someone who understands how to customize every session. Your goals, needs, and lifestyle are the foundation of our work together. Whether you’re building strength, improving mobility, or reconnecting with your body, personal training is tailored to help you grow with confidence.

What to Expect During Personal Training in Charlotte

At Full Sun Fitness, we follow a simple, sustainable process: Illuminate, Activate, Educate.

We start by illuminating your passions, motivations, and goals.

Next, we activate these truths through sustainable, personalized training sessions.

Finally, we educate, giving you the tools and knowledge to support your journey long-term.

As your personal fitness coach in Charlotte, I customize your plan to fit your body and life. Every session is designed to honor where you are and move you closer to where you want to be.

Building Sustainable Fitness Habits in Charlotte

Fitness should feel like a supportive relationship with your body — not a temporary project. As a Charlotte fitness coach, I help you build realistic and enjoyable habits that can grow with you. Our work together focuses on long-term strength, mobility, and self-trust.

Each session focuses on sustainable progress rather than quick fixes. You’ll learn how to adjust your movement practices based on your energy, needs, and goals, helping you stay consistent and connected over time.

Book your first session today and experience the difference that working with a Charlotte personal trainer can make.

Through Movement...

We can share our experiences with open hearts, connect authentically, uplift our wildly beautiful differences, and then, together we grow.

Get Started with Jesse

Reach out to explore personal training, group classes, research collaborations, & small business consulting.

Some loving words from our family...

“I met Jesse a little over a year ago through a local yoga class but it was only in March at a men's retreat that I had the absolute gift of practicing yoga with Jesse as my instructor. I have been in the practice of yoga on and off for a couple years and have worked with many different types of yoga instructors that helped me gain varying degrees of connectedness with the practice but I truly feel Jesse has helped me connect to myself and my partner in a way I did not imagine prior to the retreat. The amazing thing about working with Jesse is that I only realized what a powerful facilitator he is only after leaving the mat; he held complete control of our sessions with his confidence but also somehow took none of the spotlight for himself. With the curation of the music complementing each motion and his clear instruction on the movements, I was allowed to focus 100% of my attention on my partner and connect with him more deeply than I ever have before, because Jesse's flow was so seamless and smooth. Because Jesse had done the work in preparation I was able let my mind relax into the safe environment he had created.There are rare moments in life when you can feel a visceral memory being made, when you can feel every detail of the moment filling up you mind and recording every sense available and downloading them to your permanent hardrive. I had this experience not once but twice in his sessions and will always be grateful to him. It is not often that you can join a group of 25 strangers and feel safe enough to cry and yell and dance and be free but Jesse was able to help make that space and I can't thank him enough.”

“I met Jesse at a retreat in Spain in March 2024 where he was a facilitator responsible for yoga sessions and other classes within personal development. I had seen his profile on Instagram and noticed an elegant structure and sense of detail in the layout and choice of photos - I am an artistic photographer myself. This was just a spontaneous observation but it reflects Jesse's teaching as well. From the very first class, i.e. from the minute I heard Jesse's calm and friendly voice, I felt very safe. The structure and direction of the exercises always felt naturally clear, and the words and explanations progressed in subtle detail step by step. Jesse's teachings are clearly well-founded - he knows what he is doing and guides everyone gently. Classes at the retreat included couple exercises with various, unknown partners - which in some cases can be challenging. However, thanks to Jesse's leadership, combining comforting structure with an atmosphere of kind attention, this was not a problem. I felt relaxed in these situations and was able to be open and honest and sharing with people that I had never met before. I can definitely recommend Jesse to everyone who wishes to do some yoga - or take a further step and dive deeper into self-exploration and development.”

“I had the great pleasure of meeting Jesse recently at a men's intimacy and mindfulness retreat on Gran Canaria, Spain, that he co-facilitated. This was our first time being acquainted and my first time attending such an event, but Jesse has the natural ability to make you feel immediately comfortable and welcome, bringing everyone into a group like an old friend. Jesse was not only an instructor and guide for our yoga and meditations during the four-day event, but he also took the time to genuinely get to know each and every attendee while we were together. He has strong inherent organization skills and was very thoughtful in what he wanted to teach us during our workshops with him. Upon entering the retreat, I had no idea what I expected to take away on the other end, but Jesse gifted me with numerous tools that I joyfully embraced and hope to continue to use in my day-to-day life. If given the chance, I would happily join Jesse for another of his workshops. His energy and guidance are an inspiration.”

After meeting with Jesse the first time, all of my worries, fears, and insecurities started melting away. I’ve always struggled with going to the gym and Jesse has changed that. I immediately felt supported and loved and will absolutely continue training with Jesse for as long as I can. 12/10 would recommend!!

“I had reservations before arriving to the retreat that I wasn’t “good” enough, i.e. not flexible enough to do yoga. I’d already participated in a few group sessions at my local yoga studio but that’s nothing compared to being around real yoga enthusiasts . What’s so great about Jesse is that he really takes the time to talk about how the group is feeling mentally and physically and then adapts the session accordingly. He is also really patient and has got a great way of explaining things. I don’t think I could have enjoyed myself as much with any other yoga teacher. I hope to use the lessons I learned for better posture and flexibility. I have learned to develop a feeling of what my body and mind need and how to fulfil those needs. After every session I feel more at peace with myself and more balanced. Also, nothing is more relaxing listening to Jesse speak. He has an amazing voice and demeanor. I really liked his vibe and cannot recommend Jesse enough.”

Jesse meets me where I am and tailors the workout to my fitness level. He also addresses emotional and spiritual fitness. It’s a workout for the mind, body and soul!

When I had the first meeting with Jesse, one of the first things he said was that he's not your typical personal trainer. That is true. I've worked with a couple of different trainers throughout the years and Jesse's work stands out. I think that we spent about an hour just talking through objectives and goals... and just life. And that's the thing, your fitness is part of your life so the fact that Jesse takes the time to really get to know you, your daily habits, your likes and dislikes, etc... and then comes up with a plan that fits your needs vs just give you something that you could get from a free app online really made a difference. Not to mention that the challenges are fun.

Working with Jesse at Full Sun Fitness is awesome! From the start of the training session we find focus on the desired goals, and then from there, use that info to get the desired results. The workout experience is great, and the results after each session get better and stronger each time. It seems like I now have more energy during the week doing my everyday activities. I highly recommend Jesse and working with him at Full Sun Fitness. It is a pleasant, stress free environment and Jesse makes the experience both fun and informative at the same time. Take the time to invest in your yourself, find more energy and live a healthy lifestyle. Thanks again Jesse

I love working with Jesse! Full Sun Fitness is a safe space where I can come as I am and set my own intentions for what I want to get out of my workouts. And he pushes me to go for the intentions I set. Amazing trainer!

This isn't your normal workout, nor is Jesse your typical cookie cutter trainer! If you're up for a jammed packed experience, filled with setting your intentions, a workout catered to you & some meditation to cool off; Full Sun Fitness is where you need fo be! Ask him how you can help & find out why he's so passionate about what he does.

This was my first time ever having a personal trainer. Jesse has been an incredible and integral part of my fitness journey. He took the time to design a workout plan specifically for my needs and regularly provides feedback, encouragement, and alterations if needed. If you're contemplating starting a fitness program or just looking to incorporate new movements into your life you won't regret working with Full Sun Fitness. From beginner to advanced, they have something for everyone to benefit from.

When you (finally) switch your mindset to ENJOY what you’re doing, no matter what it is, you’ll enjoy yourself and want to take care of yourself more. This is a self-love journey, not a self-deprecating short term program. Jesse will celebrate your smallest victories, and sometimes that’s just showing up to the gym. His constant support with Full Sun Fitness has already been an amazing journey, and I’m so thankful to be a part of something that has allowed me to find peace within myself and find my joy.

Words cannot fully describe how much Full Sun Fitness has changed my life as well as having a trainer like Jesse who knows just how to make me push through my work outs and strive every day to do my best just as I am! Huge life changing step for me! I am Loving my results and energy level I now have!

“I met Jesse at the Bear Wellness retreat in Gran Canaria in March 2024. We spent a few lovely days together in a gorgeous house in the mountains. Jesse and his colleague Patrick were wonderful instructors in all the sessions and were caring and friendly outside the sessions. With regards to the sessions themselves, Jesse was extremely clear with his instructions and very patient with those of us who were novices at yoga. I really felt that he created an environment where we could feel safe but also challenge ourselves. Many of the exercises involved working in pairs and Jesse's positive and supportive attitude really helped us connect with our partners.”

Taking time to meditate with mindfulness prompts got me up and doing the exercises nearly every day. The verbiage Jesse uses and the way they frame food and exercise never made me feel guilty for taking a day when my body just said “NOT today”. Jesse encourages finding the joy in the movement and moving your body in ways that make you feel JOYFUL! I’m grateful for Jesse and what they are doing with Full Sun Fitness.

As a queer, fat, yoga teacher, I have long understood what it feels like and looks like to be on the outside of industry standards. I also know the power and freedom possible when in community with others who celebrate diversity and inclusion. I believe in supporting organizations that stand to include and celebrate all bodies and identities. Jesse and the team at Full Sun Fitness & Nutrition have created a space that encourages radical acceptance and tailor-made sessions for each individual. Our identities matter. Full Sun Fitness has worked hard to create a space that is accessible and where we can reclaim our bodies.

Even before I had my first online consult with Jesse, I knew I had to work with them! It can be difficult being an open book about your personal wellness habits, but Jesse made me feel welcomed and at ease – almost like I was talking to a friend I’d known forever. They are completely invested in my journey to wellness. No goal is too small to be praised and given gratitude, which is something I’ve only experienced working with Jesse! They are sensitive to my past relationships with food and exercise and very conscious of helping me rework my brain and mental checklists when it comes to personal fitness. My plan is so personalized but still constantly challenges me with movements I would have NEVER attempted on my own! Before coming to Full Sun Fitness, I felt like exercise was time taken out of my day, but after working with Jesse, I feel like I am giving myself the gift and permission to move my body and to feel good! Jesse’s guidance is financially accessible and their commitment to equity is a huge game changer. Jesse is clearly starting a revolution, and it is such a privilege to be going on this wellness journey with them by my side.

I have worked with many trainers over the years, but I must say, Jesse is by far the best. Jesse puts a lot of effort into your sessions before they even start. He gets to know you, your goals, history, likes and dislikes. After the initial assessment, he puts together a plan for you and discusses to make sure we are on the same page. Before the start of each [in-person] session he has the plan laid out on the white board, walks through each step to make sure you are familiar with each move. During the sessions he is totally focused on you. He observes you and makes any adjustments as needed in order to the receive the maximum benefit of each move. He keeps your mind focused on positive things as the fatigue starts to set in. He will even jump in and participate for a little motivation when needed. After the session is over, he will sit with you and discuss how the session felt and what to look forward to in the next session. If you get a chance to hire Jesse, you will not be disappointed.

I came to Jesse looking for help and accountability with movement. Due to my current journey recovering from an eating disorder, I needed someone who was free of judgement and full of compassion and understanding. Jesse approached my needs with kindness and curiosity. If you need someone who can put aside weight loss and unhealthy societal thinking, Jesse is the one. So many trainers focus on weight loss regardless of what you tell them, but I needed it to be about overall health and body love. He took activities that I love like dance and strength training and put it into a plan. He is open to feedback and revisions and was so open when I came to him with any concerns. You are not just a client with him, you are a human with emotions and needs. Thanks Jesse!

I met Jesse in a Wellness Retreat in the Canary Islands in 2024. Jesse brings an immediate presence of healing, love, and immediacy that is all at the same time soothing, warm, and a bit heady. I was immediately drawn to his style of teaching in which he creates a space that is well grounded, deeply rooted in meditation and clearly a product of a well of intensity and self compassion. I was amazed at how quickly I was immersed into yoga, even as a beginner I felt confident and safe under Jesse's guidance. As we explored many aspects of mindfulness under Jesse's expert instruction I felt my barriers breaking down and my heart opening into a new realm of self care. I have been deeply impacted and am forever grateful for the professionalism and care that is wrapped in so much love from Jesse. I cannot wait to continue my wellness journey. I would leap at the chance to work with Jesse in any way possible in the future.

Since 2023, I’ve followed Jesse on his Instagram, Full Sun Fitness. Even though I had not met Jesse in person at that time, his postings had convinced me to book a 5 day retreat in Gran Canaria. Meeting in person with Jesse at the retreat, I have found that Jesse is a very intelligent and caring person. Besides his academic background, Jesse also posses well-rounded knowledge on fitness, yoga, meditation, and mental well-being. During his sessions, his teaching and instructions were thoughtful, energetic, and suitable for all levels. He also provided assistance and guidance for those who would like to explore further. Most of participants had expressed both enjoyment and rewarding after each of his sessions. As for me, I look forward to participate his future yoga trainings or retreats to expand my yoga practices to a more advanced level. I think Jesse will be both a great instructor and mentor for anyone who is looking for a caring person on their fitness journey.

I met Jesse at an Intimacy retreat in Gran Canaria. I had the pleasure of receiving some yoga training as well as guided journal meditation with him. I was blown away by not only the organizational aspect of each session, but the command he had while conducting them. His attention to detail, voice command, presence and subtle touches were perfect in positioning students in the right position. He is well versed and knowledgeable in his yoga craft. Through guided journal meditation, I found Jesse to be not only connected but also admiringly present, creating an environment comfortable enough for me to feel safe and relaxed. Jesse's training through both yoga and journaling has provided me with aspirations to do more; to be more present, silent, while allowing my body and mind to begin each day anew with a clear mind and fresh start. Jesse is definitely a must have if you are interested in transforming your mind and body to become a better you. 5 stars across the board and I would 100% recommend.

“Jesse, this was my first time meeting you and you were a beautiful ray of light and very sweet. Sweeter than I imagined. Thank you for being you.” “Jesse shows leadership and treat everybody equal” “Jesse, thanks for all kind and caring yoga and meditation guidance. You’ve encouraged me to further my yoga practices."

“Last week, I was fortunate to meet and work with Jesse Elkins at a gay men's retreat in the Canary Islands. He was a co-facilitator at this 4 night workshop on exploring sexual energy in a tribe-like setting, using Yoga, Tantra, Embodiment, and other modalities. Although Jesse was present throughout the entire event, his focus was primarily on Yoga instruction and guided journal meditation. I attended both of his Yoga sessions and was very comforted by his gentle, soft-spoken style that generated a very peaceful energy. I was concerned about some lower back and shoulder issues, but found that with his instruction, I succeeded in challenging myself. I now intend to incorporate at least 1 session into my weekly routine. During a session dedicated to Oneness, Jesse was my partner in a prolonged gazing exercise. I found this to be a very powerful experience allowing us to connect only through our eyes. That brief connection was enough for me to feel that this was a person I could trust. It was pretty cool. I regret that I missed out on Jesse's journal meditation, but all in all, it was a great experience meeting so many wonderful guys! I have every intention of working with Jesse again very soon!”