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Posted on August 20, 2020

we-sweat-and-move-because-we-love-our-bodiese280a6-not-because-we-hate-them.-2

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  • *Illuminate* is floating across the nation! From LA to Indiana to the mountains of NC ☀️ If you’d like to pre-order the next round, drop a DM! (Will ship worldwide) Thank you @andruhodge for keeping us design-sharp 💗 #queermerch #rainbowmerchandise #lgbt #queerstyle #queerbusiness #queerbusinessowner #queencity
  • Taking a step — any step toward a healing direction deserves enormous applause. This is my darling sister, Lauren, @laurenxelkins who recently moved in with us here in Charlotte. Though she is going through big changes, difficult transitions, missing friends, and adjusting to a whole new world, she has decided to try exercising for the first time in her life. This first photo is her at her first yoga class @melting_point_hotyoga — a heated 75 minute deep stretch class. The second photo is her resting after a 30 minute @applefitnessplus HIIT. Lauren has also tried more than 10 new foods in her first two weeks here. Every “first” occasion has stirred nerves, anxiety, and personal questions that Lauren has faced, bravely, each time. She’s learning how to reframe negative thinking, how to appreciate her mind and body, and how to challenge old patterns that no longer serve her. If you feel nervous, perhaps it is a moment of growth or the start of something beautiful. If you’re scared to take a step, remember that feeling scared is only one feeling, whereas the rest of them are a rainbow of expansive feelings that can change your life and set the stage for new habits and patterns. I’m proud of you, Lauren, and I’m proud of everyone who decides to take that tough step. #growth #personaldevelopment #firstworkout #herewegrowagain #charlottenc #queencity #queerbusiness #healing #anxiety #diaphragmaticbreathing #hotyoga
  • Welcome, @joeygi11 !! 🌞 So glad you’ve joined us 🌈 With a focused grin, here we go!!! #community #queerbusiness #charlottepersonaltrainer #lgbt #queencity
  • 💕 #equity ☀️ What a journey this has been!! Here’s to growth, equity, access, and healthcare for our #lgbtqia2s family ❤️‍🔥🧡💛💚💙💜💗🖤 #healthcareequity #queerbusiness #charlottepersonaltrainer #charlottenc #queencity #queerbusinessowner
  • @lwanchic wrapped in our #illuminate sweater. This human has inspired Full Sun Fitness with her trailblazing and bold fitness journey and inspiration from the glorious day we met in 2014. Thank you Laura for bringing out the best of Full Sun and supporting us always 💕 ☀️ #fitnessmerch #queermerch #gaymerch #personaltrainer #charlottepersonaltrainer #fitnessinspo #queerbusiness
  • “I have everything I need” - a practice of positively stretching your resources, leaning into gratitude for the new and the “old”, and mindfully creating space for your goals and grounded desires. Happy Saturday fam 🐶 📕 ☕️ @brenebrown
  • Sarah just completed her ONE HUNDREDTH SESSION!! An unbelievable amount of two-way growth has taken place in our cozy Full Sun Gym — a deep, resonating sensation of joy, progress, and vulnerability ☀️ 💕 #clientsuccess #charlottepersonaltrainer #illuminate #100sessions #queerbusinessnetwork #queerbusinessowners #queerbusiness #charlottelgbt
  • A bittersweet moment!☀️If you would like to join our waitlist, you may submit your assessment form and we will reach out when a spot becomes available. ** drop-in sessions still available per request! Xo
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  • Home
  • Join
    • Meet our Trainers
    • Partner Network
    • Member Portal
    • New Members
    • Services
    • Donate
  • Goodies
    • Merch
    • Free Training
    • Recommended Products